Michael's Heavenly Breakfast Smoothie

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This is one of Michael's favorite smoothies!

The nutrition facts are at Calorie Count.

Do not allow your smoothie
to blend unattended!

Michael's Heavenly Breakfast Smoothie


Ingredients:
3 small pear halves, canned; rinsed clean of syrup, etc.3 pineapple rings, canned6 small strawberries¼ cup blueberries3 oz. plain Greek yogurt1-1/2 Tbsp. ground flaxseed1 tsp. Stevia or Splenda¼ cup skim milk
Directions:
If using frozen ingredients, thaw overnight beforeusing. 
Blend all ingredients untilsmooth.  
Makes about 16 oz.
Variations:
Use fresh or frozen fruit.
Eliminate the sweetener or replace it with your favorite (adjust the calories as necessary).