6 Ekim 2012 Cumartesi

Meganr's Black Bean Chili with Tempeh and Dark Ale

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Meganr created this using a 2009 Vegetarian Times recipe as astarter. The nutrition facts for this outstanding chili were made at Calorie Count!
Black Bean Chili withDark Ale
Ingredients:(Makes 4 servings)
2 tbsp olive oil2 chipotle chilis in adobo sauce2 tbsp cumin1 1/2 cups onion, chopped fine1 medium red bell pepper, diced5 cloves garlic, minced3 cups black beans, cooked or from can1 1/2 pints dark ale1 1/2 cups tomatoes, chopped1 cup corn4 ounces tempeh, diced
Directions:
Heat oil in 3-qt pot over medium heat.
Add chipotles and cumin. Cook 1 minutes, or until fragrant.
Stir in onion, bell pepper, and garlic and sauté 5 to 7minutes, or until vegetables are soft.
Stir in beans, beer, tomatoes and corn and bring to a boil.Reduce heat to medium-low and simmer, uncovered 45 minutes or until thick.
Serve

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